Drinks that contain electrolytes like Gatorade. Choose candies that do not include red colors or soft cores.Lemon drops, butterscotch candies, and yellow or white Lifesavers or Jolly Ranchers are also good choices. An hour after youve taken your final prep dose, you can safely move around again. The worst part about a colonoscopy isnt the procedure itself. "Some patients complain of nausea or vomiting." The preparations the night before are the real horror. Avoid these foods for 2-3 days before your colonoscopy: During the colonoscopy prep, you had to drink the bowel prep solution to induce bowel movements that got rid of almost all the fluids from your body. 6 Tips for Making Colonoscopy Prep More Tolerable - Bezzy IBD Dehydration can be serious, so dont hesitate to call your doctor. To reduce your nausea, drink the SUPREP slowly so its not so harsh on your stomach. New Colonoscopy Prep is Easier to Take - Cleveland Clinic Once you have finished the first bottle of SuPrep, give yourself a . You can drink apple juice, but not orange juice. Consult your doctor to see whether an anti-nausea medicine is appropriate for you. How to Reheat a Burrito: Say Goodbye to Sad, Soggy Leftovers! Drinking too much of the prep solution too fast is bound to make you vomit. August 2009 #7. Each dose should be consumed over 15-30 minutes. Suprep Bowel Prep Kit [3] "You need a lot of clear liquids to stay optimally hydrated and help flush the prep through your intestinal tract," Dr. Burke says. Here are some workable tricks and tips that will help to get you out of this problem: Why is it important to follow bowel prep? If allowed, drink the prep cold. The doctor inserts the colonoscope into the anus and advances it through the rectum and colon. Bear in mind that this wont work if your colonoscopy is scheduled early in the morning. Suck on a lemon, hard candy or eat sorbet after each sip. The doctor will provide the initial results of the procedure and discuss any abnormalities found. Slowing down can help you prevent this. MoviPrep Once you no longer feel nauseous, start drinking the medicine again in small amounts. Empty one bottle into the mixing container and fill it with cold water up to a 16-ounce line. Some vomiting is normal during a colonoscopy prep, however, avoiding it altogether is a better option. Watch below: Also Read: How Clear Should Stool Be For Colonoscopy?if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'foodiideas_com-large-mobile-banner-1','ezslot_4',185,'0','0'])};__ez_fad_position('div-gpt-ad-foodiideas_com-large-mobile-banner-1-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'foodiideas_com-large-mobile-banner-1','ezslot_5',185,'0','1'])};__ez_fad_position('div-gpt-ad-foodiideas_com-large-mobile-banner-1-0_1');.large-mobile-banner-1-multi-185{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:15px!important;margin-left:auto!important;margin-right:auto!important;margin-top:15px!important;max-width:100%!important;min-height:250px;min-width:250px;padding:0;text-align:center!important}. If you throw up your bowel prep, just try your best to drink as much bowel prep as you can tolerate and report for your endoscopy as scheduled. Although both bottles of SUPREP must be consumed, they should not be consumed concurrently. If you start to feel nauseous take a break of around half an hour in between sips. One of the main reasons for vomiting during colonoscopy prep is its bitter taste and unpleasant smell. "It is a lot of volume to take in a relatively short amount of time," she explains. Comfort is really key, which is why if it's at all possible, you'll want to go through this entire colonoscopy prep experience . You may feel nausea and vomiting if you consume too much SUPREP at once. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[336,280],'foodiideas_com-leader-2','ezslot_8',184,'0','0'])};__ez_fad_position('div-gpt-ad-foodiideas_com-leader-2-0'); When you finish the solution, you must take plenty of water or clear liquids to keep yourself hydrated. Yeah it was an a-ha moment. Data sources include IBM Watson Micromedex (updated 2 Apr 2023), Cerner Multum (updated 17 Apr 2023), ASHP (updated 10 Apr 2023) and others. These have been found to aid digestion and lessen the effects of nausea. Vomiting is the most common side effect of colonoscopy prep. Considering the crazy amount of liquor we end up drinking at new year parties, even the machoest of drinkers are not immune to throwing up. If youve had nausea in the past, talk to your doctor about anti-nausea medication before starting SUPREP. It is not uncommon for patients to feel nauseous and even vomit while taking Suprep or other bowel cleansing preparations. Mild bleeding is relatively common and usually resolves on its own. If you experience these symptoms, seek medical attention immediately. . Drink all the liquid in the container at 6 pm. The patient must also take a laxative solution or pills to empty the colon fully. Thats why you need colonoscopy prep to ensure the doctor gets a proper view of your intestine. Please attempt to drink all of the laxative solution even if it takes you longer. How to Not Throw up when Drunk: 13 Steps (with Pictures) - wikiHow Only add flavoring to your SUPREP if your doctor provided it in your kit or approved it. Sprite, lemonade, and broth are all terrific alternatives for clear drinks in addition to water. Good options include lemon drops, butterscotch candies, and yellow or white Lifesavers or Jolly Ranchers. The time it takes to get to this point . Perforation, or a tear in the colon, is a rare but potentially life-threatening complication of colonoscopy. What to do When You are Still Pooping Morning of Colonoscopy? Because the SUPREP produces diarrhea, your colon will be empty during your test, which may cause dehydration. Do not drink any liquid with synthetic food color, e.g., purple, red, or blue, that can mislead your bowel prep results. Some individuals have an adverse reaction to the taste of the SUPREP. You may take a short break. Colonoscopy Frequently Asked Questions | Gastroenterology and Hepatology For example, dont use anything with red coloring since it may seem as blood on your test. When vomiting is stopped, you can restart the bowel prep. Most people find that a 30-to-60-minute break helps them feel much better. Sedation or anesthesia is typically used during colonoscopy to minimize discomfort. Inquire with your doctor about the best time to take the drug. But, everyone is different, you may want to ask the doc. Most people cant drink colonoscopy prep without gagging. These formulas offer an alternative to drinking your colonoscopy prep because they come in tablet form. *It is important to continue drinking clear liquids until bedtime. Last Updated: January 19, 2023 However, some are adamant about obtaining them. The day of the procedure: at least 3 hours before you procedure, pour the entire contents of the remaining bottle of SUPREP Bowel prep kit into container provided. Your doctor will most likely advise you to be on a fluid-based diet or a low fiber diet that consists of foods that are easy to digest. Made the experience tolerable! But before taking any medicine, be sure that you have already used it in the past and your body tolerates it. You can start your prep earlier if you plan on splitting the prep into two doses. Started prep at 5. Can I drink all of my prep the night before instead of waking up early in the morning to drink the 2nd half? Its very important that you take the entire dosage to ensure your colon is clear. <>/Metadata 407 0 R/ViewerPreferences 408 0 R>> The right diet can also prevent nausea after colonoscopy and reduce the chances of complications during the prep and procedure. You should avoid all solids for 24 hours before your colonoscopy procedure and stick to the fluids mentioned above. By using our site, you agree to our. Always follow the labels recommendations and avoid combining drugs. SUPREP helps prepare your bowels for an upcoming colonoscopy. Take little sips rather than large gulps. SUPREP is designed to clear out your system ahead of a colonoscopy and, unfortunately, it can make you feel nauseous. These risks are relatively rare but can occur, particularly in high-risk patients. As long as you're making progress in consuming the prep solution, you can drink smaller amounts while stretching out the time frame to do it. My child is only a little over four months old, an age where he hasn't started solids, and can survive only on milk. Im dead set on, Read More How to Find the Regis in Pokmon EmeraldContinue. {nb\KM3ts|xT$Ri$8%[| Jp8c?6 Go(SKeyiQThx2gaH(IC@A4Q*@NAp5"Y0Epx>R7i0#\DiV#ZL'?,!d)O,]8y/$1 U`!5^}*M?$p(z}S"RBO!A*a3VB.r#?*4J"NPjvNZ:Aa,B8sS GRPQdJf0V?>:ltH)"!O4'uoU,_LULY.BkPq@+#cKFtPxS6>|hxG9YCEFru N.?kt2n`gVvo(wG? "Just chug it.". It. 2017 2022 Boatbasincafe. Other options for the dreaded colonoscopy prep - Healthy Debate Colonoscopy Bowel Preparation Using SUPREP You may not recall speaking with the doctor after the procedure. Empty one bottle into the mixing container and fill it with cold water up to a 16-ounce line. How to Prepare for Your Colonoscopy using SUPREP Bowel Prep Kit THROUGH A STRAW. Here you will find answers to issues people often have about their colonoscopy prep. If you experience vomiting, take a break or call your doctor. Over the following hour, drink 32 fluid ounces (950 mL) of cool water. Without any extra nausea and puking, youll feel much better and more in control. 4. Only add flavoring to your SUPREP if it was included in your package or permitted by your doctor. Others just give up. Colonoscopy is a valuable tool for detecting and preventing colon cancer. When you have diarrhea, your body loses fluids. You may feel bloated and have gas pains and mild cramping. You have to be mentally prepared for this stage and must know how you can avoid vomiting during colonoscopy prep. Medical staff typically recommend that 3 days before a colonoscopy, a person should avoid: nuts. If you dont experience any vomiting or nausea, drink a larger amount after about 15 minutes. Acceptable clear liquids include: apple and white grape juice or other juices without pulp, Gatorade or other sports drinks, ginger ale, diet or regular 7-Up, Sprite or colas, Kool Aid, water, clear broth, popsicles, honey and hard candies without filling. These cookies will be stored in your browser only with your consent. A split-dose regimen means that you take two 6-ounce bottles of SUPREP Bowel Prep Kit. This allows you to pour your SUPREP into the bottle, then add water up to the mark. Its . How do you drink SuPrep without throwing up? You can use hard candies that don't contain red dyes. 7 Try fennel seeds. drink through a straw (as fast as possible without choking worked best for me), take a breath, and suck on a slice of lime, repeat. Or suck on a lime between sips (if your doctor says it's okay). And if you have any of those symptoms, youll spend hours curled up in the loo, wishing you were dead. You can research "low residue" foods easily if you want to see a more comprehensive list. Although it's less active solution to drink than most, I still follow a few tricks that make drinking laxatives easier: Refrigerate the prep products ahead of time Use a straw Apple juice, for example, has a faint color to it, but you can still read or see through it. Staying hydrated also prevents the no bowel movement after colonoscopy prep problems some people face. Then, wait a little bit. If the lime isn't working for you, have a piece of hard candy or gum to cancel out the after-taste. You will be on or near the toilet for a good amount of time and you will be grateful for pants that are easy to remove when the urge hits. If you like to use 4 liters of PEG-ELS, the best way to give it is 2 liters on the evening before and 2 liters on the morning of the procedure. If you're in doubt, talk to your doctor or pharmacist. Mix your SUPREP with water according to the directions on the package. Necessary cookies are absolutely essential for the website to function properly. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'foodiideas_com-medrectangle-3','ezslot_3',181,'0','0'])};__ez_fad_position('div-gpt-ad-foodiideas_com-medrectangle-3-0'); If you feel nausea or vomiting, stop drinking your bowel prep and take a break until you feel normal, and then restart. I am so upset, i only was able to get about 3/4 of my miralax down and i threw up everything in my stomach. Most of the time, your body can not handle too much prep solution. That is good, and we need it. Do not stop taking your SUPREP without your doctors consent. The salts contain natural electrolytes, but in these formulas, electrolyte imbalances can still occur. After all, youre asleep the whole time. I found the article very helpful as to what to expect and how, "The suggestion of a straw and hard candy to minimize taste.". Symptoms of perforation may include severe abdominal pain, fever, or nausea. Drink 32 fluid ounces (950 mL) of cold water over the next hour. You may be prescribed a different preparation for your next procedure. Step 1 Pour ONE (1) 6-ounce bottle of SUPREP liquid into the mixing container. 3. If it helps you keep the medication down, put the candy in your mouth before each drink. While colonoscopy is generally considered safe, complications can occur during or after the procedure. endobj Your email address will not be published. If you feel extremely nauseous and the steps mentioned above dont work, call your doctor and ask them what to do. 3-4 days before prep, pick up your prep kit from the pharmacy. If you experience any side effects or are unsure of the dosage, speak to your physician before using SUPREP. If you feel nauseous, stop drinking the medicine. (3). Types of Colonoscopy Prep Kits - GoodRx (5). Step 3: Drink all 16 ounces of the mixed SUPREP and water in the container. By signing up you are agreeing to receive emails according to our privacy policy. When brushing, dont go too far back, as this can trigger a vomiting reaction. 42 ounces of water. Suck on a lemon or hard candy afterward. ", https://www.uwhealth.org/healthfacts/gi/7661.pdf, https://www.everettclinic.com/departments/gastroenterology-liver-disease/colonoscopy-prep-faqs, https://stanfordhealthcare.org/content/dam/SHC/treatments/c/docs/the-day-before-a-colonoscopy.pdf. You might be wondering about the foods you should stay away from before your colonoscopy. The procedure usually takes between 30 minutes to an hour, depending on the findings and the patients condition. Start drinking the first part of your Suprep bowel preparation at 5 p.m. the evening before your procedure. Step 2 Add cool drinking water to the 16-ounce line on the container and mix. Preparing for Your Colonoscopy: Types of Kits & Instructions All rights reserved. If your colonoscopy prep diarrhea wont stop, contact your doctor and ask them what to do next, in case you need to reschedule the procedure. Will they cancel my procedure. You should drink additional fluids to replenish what youre losing. We wont rent or sell or spam your email. Drink one bottle of CLENPIQ, then drink one cup (8-ounces each) of clear liquid, every 15 minutes for at least four cups. Colonoscopy prep drink: What it is, tips, and more - Medical News Today Should I not sleep before the procedure? If you experience these symptoms, contact your doctor immediately. The colder temperature mellows the flavor slightly, making it a bit more palatable. 2017 2020 Boatbasincafe. how to drink suprep without throwing up | can you refrigerate suprep before mixing | butterscotch hard candy before colonoscopy | tips for drinking suprep | threw up suprep | best way to drink suprep | does suprep make you vomit | jolly ranchers before colonoscopy | what happens if you throw up suprep | can i have butterscotch candy before colonoscopy | suprep manufacturer | throwing up suprep | how to drink suprep | threw up 2nd dose of suprep | what if you throw up after drinking suprep | threw up second dose of suprep | can you refrigerate suprep | can i refrigerate suprep | suprep | how to make suprep easier to drink | suprep vomiting | can you eat butterscotch candy before a colonoscopy | butterscotch candy before colonoscopy | can i have jolly ranchers before colonoscopy | suprep vomit second dose. This means you should stop drinking the liquid for 30 to 45 minutes to let your stomach empty. Suprep Vs Gavilyte Recipes Prepopik is a bowel cleansing prep that is effective to cleanse the bowels of adults but does not use it for children. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Ask your doctor for a recommended time frame for taking the medication. What happens if I drink the preparation and get no results? This will also help prevent nausea/vomiting and make the laxative more effective. Dont drink the medicine all in one go. What to Eat Before Colonoscopy? A Detailed Diet Plan, 10 Must Foods To Avoid Before Plastic Surgery, 5 Best Date Paste Substitutes No.4 Is Always Available. If you begin to feel nauseated, take a rest before drinking any more. What can you eat or drink before colonoscopy? drink through a straw (as fast as possible without choking worked best for me), take a breath, and suck on a slice of lime, repeat. If you find it difficult to drink colonoscopy prep, keep it in the refrigerator and take small sips with a straw. How to Avoid Vomiting During Colonoscopy Prep. What To Do If You Cant Drink Colonoscopy Prep? Research has suggested that splitting the dose makes drinking it much more tolerable and does a better job of cleaning out your colon. This article looks at how to avoid vomiting during colonoscopy prep. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Colonoscopy is a medical test where the doctor uses a flexible fiber-optic instrument with a camera at the end to see inside your colon or large intestine. If you're drinking the gallon preparation (TriLyte, NuLytely or GoLytely) then try to drink 4 ounces every 15 to 20 minutes after waiting about 30 minutes. Locate the two large tendons under your thumb. Take GoLYTELY or NuLYTELY (a prescription will be given to you) at 4:00 PM or early evening as per the package instructions. Nausea is the stomach discomfort and sensation of vomiting. Available for Android and iOS devices. Pedialyte is an over-the-counter (OTC) oral rehydration drink that's effective for all age groups, including children over the age of 1, adults, and older adults. Give yourself a break and take the prep in two doses. Refrigerate your bottle for at least an hour before drinking it. Remember, NO RED OR PURPLE LIQUIDS. Drink Mixture with a straw. This depends from person to person, but it usually does last for a couple of hours. And herin lies the difference between men and boys. You may need to call the facility where you are having the colonoscopy, depending on your doctors instructions. Each Suprep kit comes with two doses of medication, each in a separate bottle. Watch below: Also Read: What to do When You are Still Pooping Morning of Colonoscopy? These movements are necessary before your procedure to empty your bowel. This, in turn, will give your doctors a clearer view of your insides so that they can identify any anomalies. It may, but it doesnt usually. You repeat this in the morning, finishing at least 1 hour prior to your procedure. To help with this, try mixing the MiraLAX powder with clear liquids you like drinking. does the second dose of suprep work faster - flagpin.com "The straw and hard candy advice saves me. So, share your medical history with the doctor for proper guidance. Failure to do so may result in a need for a repeat colonoscopy. Now that the procedure is over, you need to take it easy as your digestive system wont be ready yet to accept greasy or rich foods. Must try these worthy tricks to avoid vomiting during colonoscopy prep and must share in comments which trick worked the most for you. For some reason, drinking it with a straw helps me." -Trish Lannon, stage III survivor 3. Since its purpose is to clear out your system, it often causes discomfort, which can include nausea and vomiting. We use cookies to make wikiHow great. Taking them together raises the chance of vomiting. I drank 32oz of water as suggested. If your colonoscopy is scheduled before 11:00 a.m., then youll likely take your first dose between 4:00 p.m. and 6:00 p.m. Switch to clear liquids. There are other factors you should take care of one week before the procedure. You also have the option to opt-out of these cookies. Smelling strong smells like lemon or coffee before and taking bowel prep also helps to relieve vomiting. How to drink suprep without throwing up Official Answer. I am not doing this again, regardless of my health, this is torture. In this case, your procedure will need to be rescheduled. Colonoscopy Prep: How to Handle the Drink - Healthy Balance of Gatorade liquid (NOT Red or purple; NOT powdered). Drink ALL of the liquid in the container. Read More How to Clean and Preserve Sand DollarsContinue, How to turn a tshirt into a tank top How to cut a tshirt into a racerback tank top For many individuals, t-shirts are an essential part of their wardrobe. You can avoid throwing up while taking SUPREP by following your doctor's and the manufacturer's recommendations and by using strategies to reduce your likelihood of experiencing nausea. Why I chose Plenvu prep again - Danielle Ripley-Burgess A clear liquid diet includes the following: Clear broth. I've since been sharing my expertise and knowledge here to help you make your mornings more fragrant and your backyard more exciting. slowly over 30 minutes. You will feel much better. Suprep Bowel Prep Kit Oral: Uses, Side Effects, Interactions - WebMD You dont need to finish your SUPREP quickly. Supprep should be taken twice a day, once at night and once in the morning. To make a ginger drink to alleviate nausea, add 1 teaspoon of chopped or powdered ginger to 8 ounces of hot water. These cookies do not store any personal information. You must beat the Cinnabar Island gym in order to reach One Island. A very slight movement, like walking to the bathroom is not a problem. However, everyones experience is different. While youre in the doctors office, ask which medications you need to stop taking before you drink colonoscopy prep. (6). The cold drink will calm your nausea and vomiting and prevent you from feeling too grossed out by the drink. A Complete Diet Plan, What To Eat Before Rhinoplasty? Someone on our team can call the pharmacy for you. After the procedure, the patient will be monitored for a short period until the sedation or anesthesia wears off. This nausea is not going to affect your prep as you can work to avoid vomiting. Step 4 You must drink two (2) more 16-ounce containers of water over the next 1 hour. The total dose of the prep is anywhere from 2-4 liters and drinking the entire amount in one go is bound to make you spew. Drinking lots of fluids with electrolytes is the best solution to what happens if colonoscopy prep doesnt work. 5:00 pm Take Simethicone 2 tablets with water Reminders: *If you have nausea, slow down the pace of drinking. Your SUPREP package should include a mixing bottle with a line at the 16 fl oz (470 mL) mark. Ices. My experience with a bowel prep - Bloomin' Uterus All rights reserved. Let it steep, covered, for at least 10 minutes. O+Eb1I Qr]&r. 2. A light snack around lunch time is OK too, but after that it's clear liquids only. Start with a low dose and take something stronger later if needed. Sign up for wikiHow's weekly email newsletter. Preparation for colonoscopy is essential for accurate results. However, you should also avoid things like walking or jogging, bending over, and even housework. I was always told that I had to drink until it was clear. Do not eat or drink anything by mouth 2 hours prior to your appointment. For example, Phenergan helps to stop vomiting and improves nausea. One of the leading brands, SUPREP, has sodium sulfate as its primary ingredient. So stock up on toilet paper, clear sports drinks, and Vaseline. This is amplified by the fact that it tastes gross and you need to drink a gallon of it. Video of the Day Step 2 Measure the dosage carefully using a medication-dosing spoon or dosing cup. -64 oz. Ask your doctor if an anti-nausea medication is right for you. Huel vs Soylent: Healthy Drinks for a Dream Body, Miso Paste Mysteries: Unraveling the Lifespan of this Fridge Staple, Rice Wine Vinegar Substitute: Finding Alternatives for Cooking and Dressing, Does Dutch Bros Have Decaf Coffee? It's best to rinse out your SUPREP mixing container and use it to measure out two 16 fl oz (470 mL) glasses of water. Suprep. x\[o8~}HFIQ@v2wbb1J{|E:K@I+.Wd\)}/}^~2+|vytbTV8_Y You should also drink two 16-ounce glasses of water after each dose. Because its function is to empty your system, it often causes pain, including nausea and vomiting. Many people experience severe nausea, vomiting, sweating, and dehydration. 1. What Is The Alternative To Drinking Colonoscopy Prep? containers of plain water.) MoviPrep is another FDA approved bowel prep that can be used for 18 years or above age. While it may be stored at room temperature, drinking it cold can make it easier to swallow. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'foodiideas_com-large-leaderboard-2','ezslot_10',179,'0','0'])};__ez_fad_position('div-gpt-ad-foodiideas_com-large-leaderboard-2-0');if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[250,250],'foodiideas_com-large-leaderboard-2','ezslot_11',179,'0','1'])};__ez_fad_position('div-gpt-ad-foodiideas_com-large-leaderboard-2-0_1');.large-leaderboard-2-multi-179{border:none!important;display:block!important;float:none!important;line-height:0;margin-bottom:15px!important;margin-left:auto!important;margin-right:auto!important;margin-top:15px!important;max-width:100%!important;min-height:250px;min-width:250px;padding:0;text-align:center!important}. I don't know what the diagnosis will be, if any, but I'm nervous about, 7 Ways To Support Someone With Crohn's Or Colitis. Put the candy in your mouth first, then remove it to take sips of the SUPREP. Although there is no more solid material, these secretions make your colonoscopy difficult when sticking to your colon. Before starting your colonoscopy prep, you must know why nausea occurs during prep. This will come with your Suprep kit. To mix it properly, dilute it with bottled water according to the directions on the label. Because your package does not include a straw, you will need to get one elsewhere. 6. A police officer has been stabbed in the shoulder while on the job in Queensland. Preparing for a colonoscopy | Ada Colonoscopy prep is essential to ensure your intestines have no stool inside as that would block a clear view of your colon. PDF Colonoscopy Preparation using Suprep 2 Day PM/AM Spilt Dosing Regimen If the doctor cant see any growth or polyps in your colon, the test results wont be accurate, and worse, youll need to do the procedure again. Drink 32 fluid ounces (950 mL) of cold water over the next hour. Prepopik. How do you drink Suprep without throwing up? Double-check the prep instructions and drink-up. Just curious. Can I chug my colonoscopy prep? You may need to temporarily discontinue or change the dosage of blood thinning and diabetes medications. If your colonoscopy is planned before 11:00 a.m., your first dosage will most likely be taken between 4:00 and 6:00 p.m. I could only drink 3/4 of it! Did i screw up?? - Cancer Survivors Network
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